Root & Rise Sessions
Root & Rise Sessions are a transformational experience designed to ground you deeply in your body’s wisdom while unlocking your next level of expansion.
The soma is the body of life.
Past, present, future and the interconnection between realms, dimensions, even universes is all an extension of your body.
In these 90-minute private sessions, you’ll be guided through somatic healing, nervous system regulation, and deep energetic integration.
Ground into your truth.
Expand into your power.
Reclaim your sensual expression.
You’ve done the deep work.
But you’re still carrying something—an old pattern, tension, resistance that won’t fully release.
This is where the shift happens—fully, completely, and in your body.
This isn’t another mindset shift. It’s a deep, body-led recalibration that dissolves stuck energy, resets your nervous system, and reawakens your body’s innate wisdom—bringing you back into full alignment with your sensual, expressive self.
Root & Rise Sessions are a 90-minute immersive somatic experience designed to help you:
Break through what’s been holding you back—not just understand it, but fully move through it.
Rewire the subconscious beliefs and energetic patterns keeping you stuck.
Release stored emotions and body-held trauma that still lingers—unlocking new levels of ease and pleasure.
Reclaim your sense of power, clarity, and deep trust in yourself.
Rise into the next version of you—embodied, grounded, and unapologetically free.
This session isn’t about “feeling better.”
It’s about becoming who you were always meant to be.
This isn’t just about insight—it’s about lasting transformation that lives in your body, not just your mind.
This 90 minute private session is available in-person & virtual.
Investment $555
“In just 90 minutes, I uncovered something five years of therapy never revealed. In that moment, something shifted. And I was forever changed.”
—Rosa Delgado, Professional Photographer
You’re not new to healing—you’ve done the deep work. But something still feels incomplete.
This is for you if…
You’ve gone through therapy, coaching, and personal development—but old patterns still surface in your body and relationships.
You’ve experienced plant medicine, energy work, or somatic healing—but integration feels incomplete.
You intellectually know your worth, but your body still holds tension, fear, or resistance.
You have a deep understanding of what's holding you back, but you're struggling the right tools and practices to move you forward.
You crave clarity, ease, and a deep connection to your sensual, expressive self—but something still feels blocked.
You’re in a transition (career, relationships, personal evolution) and need grounding + expansion to move forward.
This is not for you if…
You have acute trauma that's currently activated and needs medical support unpacking and understanding it.
You’re looking for a quick fix, a magic tool, or a mindset hack to bypass deeper healing.
You're not prepared to play an active role in your healing and liberation.
You are unwilling to explore embodiment practices that require you to be in your body, not just in your mind.
You're hoping to find a replacement for medical counsel or professional therapy.
You are uninterested in profound, lasting, and embodied inner change.
This is not passive work.
If you’re ready to go beyond awareness and experience full-body transformation, Root & Rise is for you.
What happens in a Root & Rise Session?
This 90-minute immersive experience is a full-body recalibration designed to clear resistance, awaken your body’s wisdom, and bring you back into full alignment.
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Ground into safety & clarity through intention setting and an energetic practice.
Uncover your true desires & subconscious blocks through Desire Mapping & Shadow Mapping.
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Dissolve outdated conditioning & inherited patterns through subconscious clearing.
Activate deep confidence & ease through sensory and energetic recalibration.
Process & integrate emotional blocks using somatic release techniques.
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Anchor the shift in your body through sensual embodiment practices.
Deepen integration beyond the session with a personalized ritual or practice.
Carry the transformation forward with a daily focus, practice, or action plan.
By the end of the session you’ll feel:
Unburdened & Clear
The heaviness is gone. You’ll feel lighter, open, and fully aligned with what’s next.
Rooted & Regulated
Your body feels safe, at ease, and deeply at home in itself.
Expanded & Powerful
You’ve stepped into a new level of embodied confidence and personal truth.
“I expected guidance, but what I received was a full-body transformation. This wasn’t just coaching—it was a reclamation of my power.”
Unlike therapy, coaching, or traditional healing sessions that can take months to create a shift, this session is a 90-minute deep transformation where you will:
✔ Move beyond intellectual understanding and experience a shift you can feel.
✔ Clear energy and patterns that have been stuck for years—even decades.
✔ Regulate & reset your nervous system so change feels natural and lasting, not just an emotional high.
✔ Receive personalized, intuitive guidance that meets you exactly where you are.
Investment $555
Your transformation: Priceless.
FAQ
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No prior experience is needed! This session is guided and fully personalized—I meet you exactly where you are.
Whether you’re new to embodiment or have worked with these practices before, the session is designed to be a safe and supported journey into your body’s wisdom. -
Yes! Most clients experience an immediate shift—feeling lighter, clearer, and more grounded by the end of the session. The work we do is deep and embodied, creating changes in how you relate to your body, emotions, and desires.
Long-term transformation happens through integration and continued support, which we discuss at the end of the session. -
This session is available both in-person and virtually.
In-person sessions are held at Bougie Bruja Clubhaus in Oakland, CA, while virtual sessions happen over Zoom with the same depth and effectiveness.
What People Are Saying
“I walked into this session carrying the weight of my past relationships. I walked out feeling lighter, safer, and more deeply at home in my body.”
“Portia helped me heal from the trauma of my past relationships and provided me with tools to build trust and safety within my own body again. She guided me through defining healthy, conscious relationships and helped me show up for myself even at my lowest points. For the first time, I feel like I have a safe, authentic relationship with myself.”
— Chanel K.
“I didn’t realize how much of my body held onto past wounds—until this session. Portia helped me integrate my healing in a way I never had before.”
“After six weeks of working with Portia, I was finally able to get to the root of what I truly want and need in relationships—and, more importantly, grow my love for myself. She created a deeply reflective, safe space for authenticity and healing. This wasn’t just about understanding patterns; it was about fully embodying my truth and learning to step into my desires unapologetically.”
— Michelle D.
“I felt like I had been carrying my pain in my body for years. Jo helped me release it—and I finally feel free.”
“Before working with Portia, I had no idea how much emotional weight I was holding. I had spent years in therapy and self-development, but nothing felt fully integrated. Portia helped me release what I didn’t even realize I was carrying, and for the first time, I feel clear, strong, and whole.
— Erin H.
“Portia took my healing to a whole new level. I didn’t just process emotions—I released what my body had been holding onto for years.”
“ My experience with Portia took my journey on a whole other level (that was much needed). She helped me release (physical and emotional) tension that I have held/carried with me for so long. After the session I felt lighter, empowered and most importantly, I have the tools to continue this journey moving forward.”
— Christine D.
“I expected guidance, but what I received was a full-body transformation. This wasn’t just coaching—it was a reclamation of my power.”
“Portia has a gift of helping you meet yourself where you are. She provided a safe space to explore every part of me, without judgment, and helped me trust my intuition more deeply. Nothing about this session was cookie-cutter—everything felt uniquely designed for my exact needs. I even got a tattoo of one of the words we spoke about during my session because it was that powerful.”
— Destiny S.
Your power is already within you—waiting to be reclaimed.
Strength, confidence, and sensuality aren’t things you need to chase. They are already yours to embody.
Root & Rise Sessions guide you back to your body’s wisdom. Through deep somatic release and energetic integration, you’ll you’ll dissolve resistance and fully embody your next level of confidence, clarity, and ease.